Little Course · The weaning app
First foods.
All thought
through.
What to offer. How to prepare it. What comes next.
A research-informed, 26-week weaning plan. All in one app.
The Little Course app
Your week, taken care of.
A 26-week plan that evolves with the responses you record. Research-informed guidance and variety stay at its heart. You have room to adjust.
Your week, ready.
Meals, fruit and Food Play.
Shopping sorted.
Every meal, explained.
What’s chosen, why, and how
to prepare and serve it.
A plan that responds.
Record how each meal went.
Help shape what comes next.
From meal choices to daily recaps, clear, everyday language keeps you in the picture.
Explore the course From the iPhone app · Sample profileThe course · 26 weeks
From first tastes to family meals.
Six chapters. New flavours, changing textures and allergen planning, brought together for you.
First tastes · Weeks 1–2
An introduction
to flavour.
Simple preparations and first tastes, with readiness and allergen guidance beside your plan.
- Readiness & preparation
- First allergen offers
More variety · Weeks 3–6
Widen the menu.
A wider menu, with iron-rich ingredients and repeat offers of familiar foods.
- Iron-rich variety
- Repeat offers
A weekly rhythm · Weeks 7–10
A week,
well planned.
Meals and Food Play come together, with preparation that fits around your day.
- A flexible menu
- Time for Food Play
Changing textures · Weeks 11–16
Another way
to serve it.
Familiar ingredients in different textures and serving shapes, with clear preparation guidance.
- Texture variety
- Serving shapes
Taking part · Weeks 17–22
Room to
take part.
Shared ingredients, family flavours and opportunities for your baby to join in.
- Shared ingredients
- Growing independence
The family table · Weeks 23–26
Into the
family kitchen.
A repertoire of meals and useful alternatives to carry into family life.
- Family flavours
- A lasting repertoire
- Flavour variety
- Texture guidance
- Allergen planning
Course weeks are learning themes, not age milestones. Follow your baby’s readiness.
The recipe collection · 120 recipes
Little plates.
A wider world.
Salmon, Sweet Potato & Spinach
24 minutes
Chicken Pepper Rice
28 minutes
Strawberry Cashew Yoghurt
8 minutes
Banana & Egg Pancake
12 minutesAvocado Bean Toast
10 minutes
Blueberry & Quinoa Porridge
15 minutesGood things, from the start.
Preparation and serving guidance, in the app.
Food Play · In your week
Curiosity,
on the menu.
Before the first bite, there’s a whole world to touch. Simple Food Play, woven into your week.
Broccoli handle
A bumpy texture. A natural handle.
Ripe mango spear
Fragrant fruit with a slippery feel.
Roasted pepper ribbon
Bright colour. A soft, folding shape.
Omelette ribbon
A soft ribbon to pull and fold.
Meet our clinical reviewer
A clinical
perspective.
Dr Phien Vo
Consultant Paediatrician
Little Course’s designated clinical reviewer.
Clinical review plannedThe details
Before
you begin.
Is the course part of the app?
Yes. The 26-week course, meal plan and guides are all inside the Little Course mobile app. You can follow along, read ahead or revisit a chapter.
How does the plan adapt?
The responses you save help shape future meal and fruit choices, within your course stage and family’s food settings. The plan keeps variety, texture guidance and allergen planning in view. Repeated patterns matter more than a single “not today”. Plain-language explanations and recaps help you understand the choices and what you’ve recorded. A meal rating does not establish allergen tolerance or feeding readiness.
Can I change the meals?
Yes. Choose compatible alternatives for your course stage and preferences. Your shopping list follows your choices.
Does it include spoon-feeding and finger foods?
Both are included, with preparation and serving guidance beside each recipe.
What does allergen planning do?
The plan brings introductions and repeat offers into view, with a place to record what you’ve offered. It does not diagnose allergies or replace individual clinical advice.
Can parents and carers share a plan?
Shared access for parents and carers is planned. We’ll share availability as development progresses.
When can I download Little Course?
Little Course is coming to iPhone and Android. Launch dates and pricing will be announced here.
Here’s to
the firsts.
Little CourseComing to
Registration opens closer to launch.
Have a question?
Enquiries will open closer to launch. For now, you’ll find more about Little Course in the FAQs.
Ask us about Little Course or share an idea.
For questions about your baby’s health or individual feeding needs, speak to your health professional.